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The GRID® Foam Roller, the original hollow core roller, features a patented multi-density foam surface that delivers firm compression like a sports massage while channeling blood and oxygen needed to repair muscles. The GRID® Foam Roller is the go-to roller to release muscle pain and tightness, improve mobility, increase circulation, and is recommended by sports doctors, chiropractors, and physical therapists.
The roller has a special surface with three different massage zones:
The roller helps to increase elasticity and range of motion, improving overall body biomechanics for your performance or normal daily activities. Helps reduce tension, stiffness and soreness in the muscular system. With regular use, it can prevent muscle injuries. Hollow core roller hand wrapped with EVA foam, making it a harder option than regular rollers.
Testing has confirmed the rollers resistance to a 225kg static load.